Probably everyone agrees that performance, success, and standard of living generally depend largely on mental abilities and the ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory while still learning. To achieve results in the workplace, you need to get the most out of your brain and so on.
But not everyone succeeds, and even scientists can not answer what is the case. Not all of us are born geniuses, and the level of intelligence is also a controversial factor because the wisest people cannot solve elemental life problems. And what can we talk about here if today there is no answer as to what percentage of the human brain has been examined. Different groups of researchers give different numbers. It is only known that we are far from using the full potential of the brain.
But if you want to increase your own memory and attention and increase the capacity of your brain, you can resort to some simple methods. In this case, the most important thing is the desire and observance of the instructions. This applies both to taking medication and increasing brain activity using natural methods.
Causes of Impaired Brain Function, Memory and Attention
Before using methods to improve brain function, understand the causes of its deterioration. These include the following factors:
- brain tumors;
- craniocerebral trauma;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, these include smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress
- excessive mental stress;
- results of previous anesthesia;
- age-related changes
- depression.
Whatever the causes of impaired brain activity, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure healthy brain performance in the future. After severe mental stress, there is actually a decrease in brain activity, even a depression.
When can I start taking memory-enhancing drugs
Impairment of memory and attention is not a phrase but a "bell" for the fact that you can start fighting this symptom. The pharmacy sells many products that do not require a prescription from a doctor. But first of all, it is worthwhile to pinpoint in more detail the signs that indicate the need to start such treatment:
- absences appear more often;
- information is difficult to remember;
- scheduled appointments are skipped;
- there is a sharp drop in performance.
There are many similar examples. As a rule, a person himself realizes that something is going wrong in his life and the blame for everything has fallen into activity, inability to concentrate on a problem.
However, do not self-medicate. There can be a number of reasons for the decline in brain activity. Perhaps the cause is the dysfunction of the thyroid gland, and drinking drugs that improve memory is completely useless in this case because they give no effect. It is better to immediately contact a specialist who advises the most relevant treatment in a particular case.
As a rule, medication is prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case, the probability of the money being thrown in the wind is reduced to zero. Once the drug is purchased, it must be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have been distracted and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders go away on their own, sometimes this period is a year or two depending on the mental stress and activity of the person who has undergone the anesthetic effects. And you can start taking measures to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can remember phone numbers, houses, solve crossword puzzles and riddles;
- limiting alcohol consumption you need to spend more time outdoors, drinking more water;
- from folk music will help clover decoction and rowan bark tinctures;
- dark chocolate stimulates the production of endorphins, reducing forgetfulness, you can eat it without fear of your figure;
- To improve brain function you need to take medicines that stimulate brain circulation, including nootropics.
However, these measures do not guarantee immediate improvements in brain activity. The funds help to improve it gradually; it takes at least three months for noticeable results. After anesthesia, normal brain activity is restored for a long time, so be patient in this case.
Nootropics for improving memory
Nootropics - documented drugs that stimulate brain circulation, improve attention and memory, including after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes in brain cells and metabolic processes inside. In addition, nootropics have a specific psychostimulatory effect.
Nootropics for brain function should only be taken as directed by a doctor to avoid their negative effect on the body.
Which herbs improve brain function
You can drink not only medicines, but also herbs that have proven themselves in the best way as folk remedies that improve memory and attention. These are plants that can be seen in any park, forest or field. Herbs, leaves and flowers are dried and then poured with boiling water, infused, after which they should be drunk as tea. These medicines include the following plants:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, hawthorn flowers and leaves;
- celandine;
- valerian root, pour boiling water over it and let it stand for 8 hours;
- elecampane root, it must be prepared in the same way as valerian;
- oregano, prepared as a tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- cones, you have to insist on alcohol for two weeks, then drink, add a little to tea;
- mother-and-stepmother, the herb is poured and drunk as tea;
- collection # 1 to brew and take to improve brain function, drink tea constantly at least once a day.
It is better to include these folk remedies in complex treatment along with taking medications. Or - you can take them yourself with minor memory and attention impairments.
Dua
Dua is a type of Islamic prayer. Each of the pigeons is read in a particular life situation. Strange, but there are duas for improving memory. The followers of Islam are sure that such prayers will help to achieve this or that goal. It is not for nothing that dua is more popular in the East for improving brain function than drugs.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something or a dua for speaking well and fast.
Of course, folk music and religious means to improve brain function must also be supported by medicine. Therefore, in case of memory and attention deficit disorders, you should consult a specialist.